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Cover of Sit Down, Be Quiet: A guide to modern yoga and living mindfully in the real world
Publication Year:2018
Original Language:English
Genres
Breathing exercisesHatha yogaHealth and hygieneHealth aspectsMeditationMenMental HealthMindfulness (psychology)

Sit Down, Be Quiet: A guide to modern yoga and living mindfully in the real world

by Michael James Wong

Breathing exercisesHatha yogaHealth and hygieneHealth aspects+7 more
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Breathing exercisesHatha yogaHealth and hygieneHealth aspectsMeditationMenMental HealthMindfulness (psychology)Physical fitnessTherapeutic useYoga